• SHINRIN-YOKU: A FOREST BATHING EXPERIENCE

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    Name: SHINRIN-YOKU: A FOREST BATHING EXPERIENCE
    Date: April 18, 2019
    Time: 11:00 AM - 12:30 PM EDT
    Event Description:
    Shinrin-Yoku, also known as Forest Bathing, is gaining popularity in the U.S. after being practiced in Japan for decades. Through yoga poses, deep breathing, and quiet sensory observations, our revitalizing Shinrin-Yoku sessions will help you slow down, catch your breath, and find solace in nature. These gentle rambles will wake up your senses and give you a chance to reconnect to the natural world and to yourself. 11 a.m. to 12:30 p.m. at the Harris Center. For more information, contact Susie Spikol.
    Location:
    Harris Center, 83 King's Highway, Hancock, NH
    Date/Time Information:
    April 18, 11AM-12:30PM
    Contact Information:
    Susie Spikol (603) 525-3394
    Fees/Admission:
    Free
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